{"id":68495,"date":"2019-10-29T06:46:21","date_gmt":"2019-10-29T03:46:21","guid":{"rendered":"https:\/\/www.haberegider.com\/blog\/?p=68495"},"modified":"2019-10-29T06:46:21","modified_gmt":"2019-10-29T03:46:21","slug":"yogurt-ve-lifli-gidalari-tuketenlerde-akciger-kanseri-riski-daha-az","status":"publish","type":"post","link":"https:\/\/www.haberegider.com\/blog\/yogurt-ve-lifli-gidalari-tuketenlerde-akciger-kanseri-riski-daha-az\/","title":{"rendered":"Yo\u011furt ve lifli g\u0131dalar\u0131 t\u00fcketenlerde akci\u011fer kanseri riski daha az"},"content":{"rendered":"<h4>Yo\u011furt ve lif oran\u0131 y\u00fcksek yiyecekler t\u00fcketilerek akci\u011fer kanserine yakalanma riskinin azalt\u0131labilece\u011fi saptand\u0131.<\/h4>\n<p>ABD&#8217;nin Tennessee eyaletinde bulunan Vanderbilt \u00dcniversitesi T\u0131p Merkezinden uzmanlar\u0131n y\u00fcr\u00fctt\u00fc\u011f\u00fc ara\u015ft\u0131rmada, ABD, Avrupa ve Asya&#8217;dan 1,4 milyon yeti\u015fkinin sa\u011fl\u0131k verileri tarand\u0131.<\/p>\n<p>Kat\u0131l\u0131mc\u0131lar\u0131n yo\u011furt ve lifli g\u0131da t\u00fcketimleri ile sa\u011fl\u0131k durumlar\u0131 aras\u0131ndaki ili\u015fkinin incelendi\u011fi ara\u015ft\u0131rmada, her g\u00fcn yo\u011furt ve y\u00fcksek lifli g\u0131da t\u00fcketenlerde bu besinlerden hi\u00e7 t\u00fcketmeyenlere g\u00f6re akci\u011fer kanserine yakalanma riskinin y\u00fczde 33 daha az oldu\u011fu sonucuna var\u0131ld\u0131.<\/p>\n<p>Ara\u015ft\u0131rmada, g\u00fcnde bir kase yo\u011furt t\u00fcketenlerin, hi\u00e7 t\u00fcketmeyenlere k\u0131yasla akci\u011fer kanserine yakalanma riskinin y\u00fczde 20 azald\u0131\u011f\u0131 tespit edildi.<\/p>\n<p>Ara\u015ft\u0131rman\u0131n yazarlar\u0131ndan Xiao-Ou Shu, \u00e7al\u0131\u015fmalar\u0131n\u0131n ABD 2015-2020 Beslenme K\u0131lavuzu&#8217;nda yer alan y\u00fcksek lifli ve yo\u011furttan zengin beslenme tavsiyesini destekledi\u011fini belirtti.<\/p>\n<p>Lif oran\u0131 y\u00fcksek besinler ve yo\u011furdun, kalp-damar hastal\u0131klar\u0131 ve sindirim sistemi kanserlerine kar\u015f\u0131 koruyucu \u00f6zelli\u011fi oldu\u011fu daha \u00f6nceki \u00e7al\u0131\u015fmalarda tespit edilmi\u015fti.<\/p>\n<p>Ara\u015ft\u0131rman\u0131n sonu\u00e7lar\u0131 &#8220;JAMA Oncology&#8221; dergisinde yay\u0131mland\u0131.<\/p>\n<p>Kaynak: AA<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yo\u011furt ve lif oran\u0131 y\u00fcksek yiyecekler t\u00fcketilerek akci\u011fer kanserine yakalanma riskinin azalt\u0131labilece\u011fi saptand\u0131. ABD&#8217;nin Tennessee&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100,1,4,17438],"tags":[],"class_list":["post-68495","post","type-post","status-publish","format-standard","hentry","category-gundem","category-manset","category-saglik","category-yasam"],"views":458,"_links":{"self":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/68495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/comments?post=68495"}],"version-history":[{"count":1,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/68495\/revisions"}],"predecessor-version":[{"id":68497,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/68495\/revisions\/68497"}],"wp:attachment":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/media?parent=68495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/categories?post=68495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/tags?post=68495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}