{"id":68797,"date":"2019-12-25T23:45:25","date_gmt":"2019-12-25T20:45:25","guid":{"rendered":"https:\/\/www.haberegider.com\/blog\/?p=68797"},"modified":"2019-12-25T23:45:25","modified_gmt":"2019-12-25T20:45:25","slug":"dogal-hareket-ortami-bulamayan-cocuklarda-hastalik-riski-artiyor","status":"publish","type":"post","link":"https:\/\/www.haberegider.com\/blog\/dogal-hareket-ortami-bulamayan-cocuklarda-hastalik-riski-artiyor\/","title":{"rendered":"Do\u011fal hareket ortam\u0131 bulamayan \u00e7ocuklarda hastal\u0131k riski art\u0131yor"},"content":{"rendered":"

Prof. Dr. Se\u00e7il G\u00fcnher Ar\u0131ca, yeterince hareket \u00f6zg\u00fcrl\u00fc\u011f\u00fc bulamayan \u00e7ocuklarda, obezite, D vitamini eksikli\u011fi, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin bask\u0131lanmas\u0131, internet ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, \u00f6z g\u00fcven eksikli\u011fi ve pek \u00e7ok ruhsal problemin g\u00f6r\u00fclebilece\u011fini bildirdi.<\/h4>\n

Sa\u011fl\u0131k Bilimleri \u00dcniversitesi (SB\u00dc) Hamidiye T\u0131p Fak\u00fcltesi Aile Hekimli\u011fi Anabilim Dal\u0131 Ba\u015fkan\u0131\u00a0Prof. Dr. Se\u00e7il G\u00fcnher Ar\u0131ca<\/strong>, AA muhabirine yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, \u00e7ocuklar\u0131n sa\u011fl\u0131kl\u0131 b\u00fcy\u00fcmesi, bedensel ve ruhsal a\u00e7\u0131dan sa\u011fl\u0131kl\u0131 olabilmesi i\u00e7in do\u011fal ortamlara ihtiya\u00e7lar\u0131 oldu\u011funu hat\u0131rlatarak, g\u00fcn\u00fcm\u00fczde \u00fclke n\u00fcfusunun yakla\u015f\u0131k y\u00fczde 78’inin kentlerde ya\u015fad\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n

H\u0131zl\u0131 ve d\u00fczensiz kentle\u015fme nedeniyle \u00e7ocuklar\u0131n kendilerine oyun alan\u0131 bulamad\u0131\u011f\u0131na i\u015faret eden Ar\u0131ca, \u00e7ocuklar\u0131n izole \u015fekilde evlere hapsoldu\u011funu aktard\u0131.<\/p>\n

Ar\u0131ca, “\u00c7ocuklar hem tatil hem okul d\u00f6neminde kapal\u0131 alanda kalmaya mecbur ediliyor.\u00a0Yeterince hareket \u00f6zg\u00fcrl\u00fc\u011f\u00fc bulamayan \u00e7ocuklar<\/strong>da, beraberinde obezite, D vitamini eksikli\u011fi, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin bask\u0131lanmas\u0131, internet ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, \u00f6z g\u00fcven eksikli\u011fi ve pek \u00e7ok ruhsal problem g\u00f6r\u00fclebiliyor.” dedi.<\/p>\n

\u00c7ocuklar\u0131n sa\u011fl\u0131kl\u0131 \u015fekilde b\u00fcy\u00fcmesi ve geli\u015fmesi i\u00e7in bol bol g\u00fcne\u015ften faydalanmalar\u0131 gerekti\u011fine dikkati \u00e7eken Ar\u0131ca, \u015funlar\u0131 kaydetti:<\/p>\n

“D vitamini v\u00fccudumuzda g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131na maruz kald\u0131\u011f\u0131m\u0131z zaman sentezlenen bir hormondur. Halk aras\u0131nda g\u00fcne\u015f vitamini olarak bilinir. V\u00fccutta depolanabilen bir hormondur. D vitamini kemik mineral yap\u0131s\u0131n\u0131 g\u00fc\u00e7lendirerek ayn\u0131 zamanda v\u00fccudun kalsiyum oran\u0131n\u0131 d\u00fczenlemektedir. D vitamini eksikli\u011fi, uzun d\u00f6nemde \u00e7ocuklarda ra\u015fitizme sebep olmaktad\u0131r. D vitamini eksikli\u011fi olan \u00e7ocuklarda ba\u011f\u0131\u015f\u0131kl\u0131k sistemi bask\u0131lanmakta ve daha s\u0131k enfeksiyon g\u00f6r\u00fclmektedir. \u00c7ocuklar hareket etmek i\u00e7in yarat\u0131lm\u0131\u015flard\u0131r. G\u00fcn\u00fcn \u00e7o\u011funlu\u011funu kapal\u0131 ortamda ge\u00e7irme, beraberinde fiziksel aktivite azl\u0131\u011f\u0131na ve \u00e7ocuklarda obeziteye sebep olmaktad\u0131r.”<\/p>\n

\u00c7ocuklarda obezitenin en \u00f6nemli sebebi fiziksel aktivite yetersizli\u011fi<\/h3>\n

Prof. Dr. Se\u00e7il G\u00fcnher Ar\u0131ca, \u00e7ocuklarda obezitenin en \u00f6nemli sebebinin fiziksel aktivite yetersizli\u011fi ve besinlerle v\u00fccuda al\u0131nan enerjinin harcanamamas\u0131 oldu\u011funu dile getirerek, “\u00c7ocukluk \u00e7a\u011f\u0131 obezitesi t\u00fcm d\u00fcnyada ve \u00fclkemizde \u00f6nemli bir halk sa\u011fl\u0131\u011f\u0131 sorunu haline getirmi\u015ftir. Obez \u00e7ocuklarda kas eklem harabiyeti, \u015feker hastal\u0131\u011f\u0131, y\u00fcksek tansiyon, erken ergenlik, s\u0131k solunum yolu enfeksiyonu ge\u00e7irme ve ruhsal bozukluklar da daha s\u0131k g\u00f6r\u00fclmektedir.” de\u011ferlendirmesinde bulundu.<\/p>\n

\u0130nternet ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n \u00e7ocuklarda ruhsal problemlere ve g\u00fcvenlik sorunlar\u0131na yol a\u00e7t\u0131\u011f\u0131n\u0131 vurgulayan Ar\u0131ca, \u015f\u00f6yle devam etti:<\/p>\n

“G\u00fcn\u00fcm\u00fczde \u00e7arp\u0131k kentle\u015fme sonucunda \u00e7ocuk oyun alanlar\u0131n\u0131n giderek azalmas\u0131 ve g\u00fcvenlikle ilgili sorunlar nedeniyle e\u011fitimciler s\u0131n\u0131f d\u0131\u015f\u0131 a\u00e7\u0131k havada \u00e7ocuklar\u0131n rahat\u00e7a ko\u015fup oynayabilece\u011fi g\u00fcvenli alanlarda e\u011fitime y\u00f6nelmektedir. Do\u011fada\u00a0a\u00e7\u0131k havada yap\u0131lan e\u011fitimler<\/strong>\u00a0\u00e7ocuklar\u0131n \u00f6\u011frenmeye y\u00f6nelik motivasyonlar\u0131n\u0131 ve problem \u00e7\u00f6zme yeteneklerini art\u0131rmakta, bili\u015fsel, psikososyal ve fiziksel geli\u015fimlerini olumlu y\u00f6nde etkilemektedir. S\u0131n\u0131f d\u0131\u015f\u0131 \u00f6\u011frenme alanlar\u0131n\u0131n artmas\u0131 ve e\u011fitim m\u00fcfredatlar\u0131n\u0131n do\u011fada e\u011fitimle g\u00fc\u00e7lendirilmesiyle daha sa\u011fl\u0131kl\u0131 nesillere kavu\u015faca\u011f\u0131z.”<\/p>\n

Kaynak: AA<\/p>\n","protected":false},"excerpt":{"rendered":"

Prof. Dr. Se\u00e7il G\u00fcnher Ar\u0131ca, yeterince hareket \u00f6zg\u00fcrl\u00fc\u011f\u00fc bulamayan \u00e7ocuklarda, obezite, D vitamini eksikli\u011fi, ba\u011f\u0131\u015f\u0131kl\u0131k…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100,4,17438],"tags":[],"class_list":["post-68797","post","type-post","status-publish","format-standard","hentry","category-gundem","category-saglik","category-yasam"],"views":448,"_links":{"self":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/68797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/comments?post=68797"}],"version-history":[{"count":1,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/68797\/revisions"}],"predecessor-version":[{"id":68799,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/68797\/revisions\/68799"}],"wp:attachment":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/media?parent=68797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/categories?post=68797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/tags?post=68797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}