{"id":68879,"date":"2020-01-10T10:31:09","date_gmt":"2020-01-10T07:31:09","guid":{"rendered":"https:\/\/www.haberegider.com\/blog\/?p=68879"},"modified":"2020-01-10T10:31:09","modified_gmt":"2020-01-10T07:31:09","slug":"yesil-cay-icmek-omru-uzatiyor","status":"publish","type":"post","link":"https:\/\/www.haberegider.com\/blog\/yesil-cay-icmek-omru-uzatiyor\/","title":{"rendered":"Ye\u015fil \u00e7ay i\u00e7mek \u00f6mr\u00fc uzat\u0131yor"},"content":{"rendered":"

Bilim insanlar\u0131, haftada en az \u00fc\u00e7 defa ye\u015fil \u00e7ay t\u00fcketmenin kalp damar rahats\u0131zl\u0131\u011f\u0131na ba\u011fl\u0131 \u00f6l\u00fcm riskini azaltt\u0131\u011f\u0131n\u0131 ve \u00f6mr\u00fc uzatt\u0131\u011f\u0131n\u0131 ortaya kondu.<\/h4>\n

CNN’de yer alan habere g\u00f6re,\u00a0\u00c7in T\u0131p Bilimleri Akademisi Pekin Birli\u011fi T\u0131p Koleji<\/strong>‘nin Ulusal Kalp ve Damar Hastal\u0131klar\u0131 Merkezi’nden ara\u015ft\u0131rmac\u0131lar, ge\u00e7mi\u015fte kalp krizi, fel\u00e7 veya kanser gibi hastal\u0131klar ge\u00e7irmeyen 100 bin 902 \u00c7inli’yi, haftada \u00fc\u00e7 kez veya daha fazla\u00a0ye\u015fil \u00e7ay\u00a0<\/strong>i\u00e7en “s\u00fcrekli i\u00e7iciler” ile hi\u00e7 \u00e7ay i\u00e7meyen veya daha az \u00e7ay t\u00fcketenler olmak \u00fczere iki gruba ay\u0131rd\u0131.<\/p>\n

Yedi y\u0131l\u0131n ard\u0131ndan yap\u0131lan analizlerde bilim insanlar\u0131, d\u00fczenli \u00e7ay i\u00e7enlerde kalp hastal\u0131\u011f\u0131 ve fel\u00e7 ge\u00e7irme riskinin y\u00fczde 20, bu iki hastal\u0131\u011fa ba\u011fl\u0131 \u00f6l\u00fcmlerin de y\u00fczde 22 d\u00fc\u015ft\u00fc\u011f\u00fcn\u00fc tespit etti.<\/p>\n

Ara\u015ft\u0131rma, 50 ya\u015f\u0131nda d\u00fczenli \u00e7ay i\u00e7en bir ki\u015finin, d\u00fczenli \u00e7ay i\u00e7meyenlere g\u00f6re 1,26 y\u0131l daha uzun ya\u015fad\u0131\u011f\u0131n\u0131 ortaya koydu.<\/p>\n

Ara\u015ft\u0131rmac\u0131 Dr. Dongfeng Gu, yapt\u0131\u011f\u0131 yaz\u0131l\u0131 a\u00e7\u0131klamada, “Al\u0131\u015f\u0131lm\u0131\u015f \u00e7ay t\u00fcketiminin koruyucu etkilerinin erkekler i\u00e7in daha belirgin, kad\u0131nlar i\u00e7in ise daha az oldu\u011funu g\u00f6rd\u00fck.” de\u011ferlendirmesinde bulundu.<\/p>\n

Bu durumun sebebinin ara\u015ft\u0131rmaya kat\u0131lan erkeklerin kad\u0131nlar\u0131n iki bu\u00e7uk kat\u0131 kadar \u00e7ay t\u00fcketmesi olabilece\u011fini belirten Dongfeng, “\u00c7al\u0131\u015fmadaki erkeklerin y\u00fczde 48’i, kad\u0131nlar\u0131n ise y\u00fczde 20’si d\u00fczenli \u00e7ay i\u00e7iyordu.” ifadelerini kulland\u0131.<\/p>\n

Dongfeng, ye\u015fil \u00e7ayda \u00f6zellikle flavonoid kayna\u011f\u0131n\u0131n zengin oldu\u011funu ve bu biyoaktif bile\u015fiklerin kalp ve damar hastal\u0131klar\u0131na kar\u015f\u0131 koruyuculuk sa\u011flad\u0131\u011f\u0131n\u0131 vurgulad\u0131.<\/p>\n

\u00c7ay i\u00e7me al\u0131\u015fkanl\u0131klar\u0131n\u0131n b\u00f6lgeden b\u00f6lgeye de\u011fi\u015fti\u011fini an\u0131msatan Dongfeng, bulgular\u0131n siyah \u00e7ay\u0131n daha pop\u00fcler oldu\u011fu Bat\u0131l\u0131 \u00fclkeler i\u00e7in ge\u00e7erli olmayabilece\u011fini aktard\u0131.<\/p>\n

Dongfeng, ara\u015ft\u0131rmada, \u00e7ay t\u00fcketen ki\u015filerin \u00e7o\u011funlu\u011funun ye\u015fil \u00e7ay\u0131 tercih etti\u011fi bilgisini payla\u015farak, \u00e7al\u0131\u015fmaya kat\u0131lan d\u00fczenli i\u00e7icilerin sadece y\u00fczde 8’inin siyah \u00e7ay i\u00e7ti\u011fini kaydetti.<\/p>\n

Kaynak: AA<\/p>\n","protected":false},"excerpt":{"rendered":"

Bilim insanlar\u0131, haftada en az \u00fc\u00e7 defa ye\u015fil \u00e7ay t\u00fcketmenin kalp damar rahats\u0131zl\u0131\u011f\u0131na ba\u011fl\u0131 \u00f6l\u00fcm…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100,4,17438],"tags":[],"class_list":["post-68879","post","type-post","status-publish","format-standard","hentry","category-gundem","category-saglik","category-yasam"],"views":532,"_links":{"self":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/68879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/comments?post=68879"}],"version-history":[{"count":1,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/68879\/revisions"}],"predecessor-version":[{"id":68881,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/68879\/revisions\/68881"}],"wp:attachment":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/media?parent=68879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/categories?post=68879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/tags?post=68879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}