{"id":69046,"date":"2020-03-08T00:51:40","date_gmt":"2020-03-07T21:51:40","guid":{"rendered":"https:\/\/www.haberegider.com\/blog\/?p=69046"},"modified":"2020-03-08T00:51:40","modified_gmt":"2020-03-07T21:51:40","slug":"her-gun-yarim-kasik-zeytinyagi-tuketmek-kalp-ve-damar-hastaligi-riskini-azaltiyor","status":"publish","type":"post","link":"https:\/\/www.haberegider.com\/blog\/her-gun-yarim-kasik-zeytinyagi-tuketmek-kalp-ve-damar-hastaligi-riskini-azaltiyor\/","title":{"rendered":"Her g\u00fcn yar\u0131m ka\u015f\u0131k zeytinya\u011f\u0131 t\u00fcketmek kalp ve damar hastal\u0131\u011f\u0131 riskini azalt\u0131yor"},"content":{"rendered":"<h4>Ara\u015ft\u0131rmac\u0131lar, her g\u00fcn yar\u0131m yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 t\u00fcketenlerin herhangi bir kalp ve damar hastal\u0131\u011f\u0131na yakalanma riskinin y\u00fczde 15 daha d\u00fc\u015f\u00fck oldu\u011funu tespit etti.<\/h4>\n<p>ABD&#8217;li bilim insanlar\u0131, g\u00fcnde yar\u0131m yemek ka\u015f\u0131\u011f\u0131\u00a0<strong>zeytinya\u011f\u0131<\/strong>\u00a0t\u00fcketiminin<strong>\u00a0kalp ve damar hastal\u0131\u011f\u0131<\/strong>\u00a0riskini azaltt\u0131\u011f\u0131n\u0131 ortaya koydu.<\/p>\n<p>Dailymail internet sitesinde yer alan habere g\u00f6re, Harvard \u00dcniversitesinden bilim insanlar\u0131, yakla\u015f\u0131k 100 bin ki\u015finin sa\u011fl\u0131\u011f\u0131na ili\u015fkin verileri 24 y\u0131l boyunca izledi ve y\u00fcksek zeytinya\u011f\u0131 t\u00fcketiminin kalp sa\u011fl\u0131\u011f\u0131na faydal\u0131 oldu\u011funu tespit etti.<\/p>\n<p>\u00c7al\u0131\u015fman\u0131n ba\u015f\u0131nda kanser, kalp hastal\u0131\u011f\u0131 ve farkl\u0131 kronik rahats\u0131zl\u0131klar\u0131 bulunmayan kat\u0131l\u0131mc\u0131lar, her 4 y\u0131lda bir, beslenme bi\u00e7imleri ve ya\u015fam tarzlar\u0131yla ilgili haz\u0131rlanan anketleri cevaplad\u0131.<\/p>\n<p>Ara\u015ft\u0131rmac\u0131lar, beslenme bi\u00e7imi ve ya\u015fam tarz\u0131 fakt\u00f6rlerini hesaba katarak, her g\u00fcn yar\u0131m yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 t\u00fcketenlerin herhangi bir kalp ve damar hastal\u0131\u011f\u0131na yakalanma riskinin y\u00fczde 15 daha d\u00fc\u015f\u00fck oldu\u011funu belirledi.<\/p>\n<p>Ara\u015ft\u0131rman\u0131n ba\u015f\u0131ndaki isim olan Dr. Marta Guasch-Ferre, yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, \u00f6nceki \u00e7al\u0131\u015fmalarda y\u00fcksek zeytinya\u011f\u0131 t\u00fcketimi ile kalp ve damar sa\u011fl\u0131\u011f\u0131n\u0131n ili\u015fkilendirildi\u011fini ifade ederek, bu durumun \u00f6zellikle Akdeniz \u00fclkelerinde bu \u015fekilde oldu\u011funa dikkati \u00e7ekti.<\/p>\n<p>Guasch-Ferre, ama\u00e7lar\u0131n\u0131n y\u00fcksek zeytinya\u011f\u0131 t\u00fcketiminin ABD&#8217;de faydal\u0131 olup olmad\u0131\u011f\u0131n\u0131 ara\u015ft\u0131rmak oldu\u011funu da ifade etti.<\/p>\n<p>Kaynak: AA<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ara\u015ft\u0131rmac\u0131lar, her g\u00fcn yar\u0131m yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 t\u00fcketenlerin herhangi bir kalp ve damar hastal\u0131\u011f\u0131na yakalanma&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,4,17438],"tags":[],"class_list":["post-69046","post","type-post","status-publish","format-standard","hentry","category-manset","category-saglik","category-yasam"],"views":558,"_links":{"self":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/69046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/comments?post=69046"}],"version-history":[{"count":1,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/69046\/revisions"}],"predecessor-version":[{"id":69048,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/69046\/revisions\/69048"}],"wp:attachment":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/media?parent=69046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/categories?post=69046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/tags?post=69046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}