Bursa Uluda\u011f \u00dcniversitesi (BU\u00dc) T\u0131p Fak\u00fcltesi Endokrinoloji ve Metabolizma Hastal\u0131klar\u0131 Bilim Dal\u0131 \u00d6\u011fretim \u00dcyesi Prof. Dr. \u00d6zen \u00d6z G\u00fcl, “D\u00fcnya Osteoporoz G\u00fcn\u00fc” dolay\u0131s\u0131yla BU\u00dc Hastanesinde d\u00fczenlenen programda yapt\u0131\u011f\u0131 konu\u015fmada, osteoporoz ve bu rahats\u0131zl\u0131kla ilgili kas iskelet sistemi hastal\u0131klar\u0131n\u0131n \u00f6nlenmesi, te\u015fhisi ve tedavisi konusunda k\u00fcresel fark\u0131ndal\u0131\u011f\u0131n art\u0131r\u0131lmas\u0131 amac\u0131yla her y\u0131l 20 Ekim’in D\u00fcnya Osteoporoz G\u00fcn\u00fc olarak an\u0131ld\u0131\u011f\u0131n\u0131 an\u0131msatt\u0131.<\/p>\n
Osteoporozun kemik dokusunun yo\u011funlu\u011funun azalmas\u0131 ve mikro yap\u0131s\u0131n\u0131n bozulmas\u0131 ile karakterize, k\u0131r\u0131k riskinin artt\u0131\u011f\u0131 metabolik bir kemik hastal\u0131\u011f\u0131 oldu\u011funu belirten G\u00fcl, her ya\u015fta olabilen kemik erimesinin genellikle eri\u015fkinlerde g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc, ileri ya\u015flarda bireylerin kar\u015f\u0131la\u015ft\u0131klar\u0131 en \u00f6nemli sa\u011fl\u0131k sorunlar\u0131ndan oldu\u011funu ifade etti.<\/p>\n
Prof. Dr. G\u00fcl, kad\u0131nlarda menopoz sonras\u0131 d\u00f6nemde yayg\u0131n rastlanan osteoporozun erkekleri de etkileyen bir hastal\u0131k oldu\u011funu, 50 ya\u015f\u0131n \u00fczerindeki her 3 kad\u0131ndan biri ve her 5 erkekten birinin hayat\u0131n\u0131n bir d\u00f6neminde k\u0131r\u0131k ya\u015fayaca\u011f\u0131n\u0131n \u00f6ng\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc anlatt\u0131.<\/p>\n
Osteoporoz nedeniyle meydana gelen kemik k\u0131r\u0131klar\u0131n\u0131n ya\u015fam kalitesini bozdu\u011funu, bireyin hareket kabiliyetini k\u0131s\u0131tlayarak ba\u015fkalar\u0131na ba\u011f\u0131ml\u0131 hale gelmesine yol a\u00e7t\u0131\u011f\u0131n\u0131 vurgulayan G\u00fcl, “Kemik erimesi olan bir\u00e7ok hasta k\u00fc\u00e7\u00fck bir d\u00fc\u015fme veya \u00e7arpmadan sonra bir k\u0131r\u0131k geli\u015finceye kadar hastal\u0131klar\u0131ndan haberdar olamad\u0131\u011f\u0131 i\u00e7in genellikle ‘sessiz hastal\u0131k’ olarak adland\u0131r\u0131lmaktad\u0131r. Ayr\u0131ca \u00f6nceki bir k\u0131r\u0131k, \u00f6zellikle ilk iki y\u0131lda olmak \u00fczere herhangi bir k\u0131r\u0131k riskinin y\u00fczde 86 artmas\u0131yla ili\u015fkilidir. Yani bir k\u0131r\u0131k sonraki k\u0131r\u0131k i\u00e7in b\u00fcy\u00fck risk yaratmaktad\u0131r.” diye konu\u015ftu.<\/p>\n
\u00c7ocukluktan itibaren d\u00fczenli beslenme ve egzersiz ile osteoporozun \u00f6nlenebilece\u011fini vurgulayan G\u00fcl, sa\u011fl\u0131kl\u0131 ve dengeli beslenme, sigara ve a\u015f\u0131r\u0131 alkol t\u00fcketiminden ka\u00e7\u0131n\u0131lmas\u0131, yeterli miktarda kalsiyum, protein ve D vitamini al\u0131nmas\u0131n\u0131n yan\u0131 s\u0131ra d\u00fczenli fiziksel aktivite ve a\u00e7\u0131k havada zaman ge\u00e7irmenin de bu hastal\u0131\u011f\u0131 \u00f6nlemede \u00f6nemli katk\u0131 sa\u011flayaca\u011f\u0131n\u0131 s\u00f6zlerine ekledi.<\/p>\n
Etkinli\u011fin sonunda fark\u0131ndal\u0131k amac\u0131yla hastalara s\u00fct ve yo\u011furt da\u011f\u0131t\u0131ld\u0131.<\/p>\n
Kaynak: AA<\/p>\n","protected":false},"excerpt":{"rendered":"
Prof. Dr. G\u00fcl, sa\u011fl\u0131kl\u0131 ve dengeli beslenme, sigara ile a\u015f\u0131r\u0131 alkol t\u00fcketiminden ka\u00e7\u0131n\u0131lmas\u0131 ve d\u00fczenli…<\/p>\n","protected":false},"author":1,"featured_media":76437,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,4,17438],"tags":[],"class_list":["post-76436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manset","category-saglik","category-yasam"],"views":72,"_links":{"self":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/76436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/comments?post=76436"}],"version-history":[{"count":1,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/76436\/revisions"}],"predecessor-version":[{"id":76438,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/76436\/revisions\/76438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/media\/76437"}],"wp:attachment":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/media?parent=76436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/categories?post=76436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/tags?post=76436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}