{"id":77131,"date":"2024-04-19T03:12:44","date_gmt":"2024-04-19T00:12:44","guid":{"rendered":"https:\/\/www.haberegider.com\/blog\/?p=77131"},"modified":"2024-04-19T03:12:44","modified_gmt":"2024-04-19T00:12:44","slug":"fiziksel-temas-aci-anksiyete-ve-depresyona-iyi-gelebilir","status":"publish","type":"post","link":"https:\/\/www.haberegider.com\/blog\/fiziksel-temas-aci-anksiyete-ve-depresyona-iyi-gelebilir\/","title":{"rendered":"Fiziksel temas ac\u0131, anksiyete ve depresyona iyi gelebilir"},"content":{"rendered":"<h4>Bilim insanlar\u0131 fiziksel temas\u0131n ac\u0131, anksiyete ve depresyona iyi gelebilece\u011fini ortaya koydu.<\/h4>\n<p>Almanya ve Hollanda&#8217;dan ara\u015ft\u0131rmac\u0131lar, sar\u0131lma gibi fiziksel temaslar\u0131n insanlardaki etkisini anlamak i\u00e7in yakla\u015f\u0131k 10 bin kat\u0131l\u0131mc\u0131n\u0131n yer ald\u0131\u011f\u0131 200&#8217;den fazla \u00e7al\u0131\u015fmay\u0131 analiz etti.<\/p>\n<p>Bilim insanlar\u0131, s\u00fcresi ve s\u0131kl\u0131\u011f\u0131ndan ziyade &#8220;ufak&#8221; ve &#8220;kibar&#8221; dokunu\u015flar\u0131n bile ya\u015f grubu fark etmeksizin ac\u0131, anksiyete ve depresyona kar\u015f\u0131 olumlu etkilerinin oldu\u011funu tespit etti.<\/p>\n<p>Ara\u015ft\u0131rmada, insanlar\u0131n yan\u0131 s\u0131ra hayvanlarla fiziksel temas\u0131n da zihin sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan kilit rol oynad\u0131\u011f\u0131 belirlendi.<\/p>\n<p>Ebeveynlerin yeni do\u011fan bebeklere temas\u0131n\u0131n \u00f6nemine i\u015faret edilen ara\u015ft\u0131rmada, insanlar aras\u0131nda fiziksel temas\u0131n ilerleyen ya\u015flarda da zihinsel sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan \u00f6nemini korudu\u011funa dikkati \u00e7ekildi.<\/p>\n<p>Ara\u015ft\u0131rmac\u0131lar, fiziksel temas\u0131 insan hayat\u0131na dahil etmenin genel sa\u011fl\u0131k durumunu iyile\u015ftirmede basit ve etkili bir y\u00f6ntem olabilece\u011fini g\u00f6sterdi\u011fini belirtti.<\/p>\n<p>Ara\u015ft\u0131rman\u0131n sonu\u00e7lar\u0131, &#8220;Journal Nature Human Behaviour &#8221; dergisinde yay\u0131mland\u0131.<\/p>\n<p>Kaynak: AA<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bilim insanlar\u0131 fiziksel temas\u0131n ac\u0131, anksiyete ve depresyona iyi gelebilece\u011fini ortaya koydu. Almanya ve Hollanda&#8217;dan&#8230;<\/p>\n","protected":false},"author":1,"featured_media":77132,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,4,17438],"tags":[],"class_list":["post-77131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manset","category-saglik","category-yasam"],"views":62,"_links":{"self":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/77131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/comments?post=77131"}],"version-history":[{"count":1,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/77131\/revisions"}],"predecessor-version":[{"id":77133,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/77131\/revisions\/77133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/media\/77132"}],"wp:attachment":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/media?parent=77131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/categories?post=77131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/tags?post=77131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}