Trakya \u00dcniversitesi (T\u00dc) Genetik ve Biyoteknoloji Toplulu\u011funca Eczac\u0131l\u0131k Fak\u00fcltesi Gazi Mustafa Kemal Atat\u00fcrk Konferans Salonu’nda d\u00fczenlenen “Beslenme Beyin \u0130li\u015fkisinde Ya\u011f, Kas ve Karaci\u011ferin Rol\u00fc” paneline kat\u0131lan Y\u00fcksel, kat\u0131l\u0131mc\u0131lara konuya ili\u015fkin bilgiler verdi.<\/p>\n
Y\u00fcksel, panel sonras\u0131 gazetecilere yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, yeme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n fiziksel ihtiya\u00e7 oldu\u011fu kadar duygusal y\u00f6n\u00fcn\u00fcn de bulundu\u011funa dikkati \u00e7ekti.<\/p>\n
Fast food ve sa\u011fl\u0131ks\u0131z beslenmenin v\u00fccuttaki ya\u011f dokusunu art\u0131rd\u0131\u011f\u0131n\u0131 anlatan Y\u00fcksel, ya\u011f dokusundan salg\u0131lanan baz\u0131 molek\u00fcllerin beyinde olumsuz etkilere neden oldu\u011funu dile getirdi.<\/p>\n
Fast food besinlerin i\u00e7indeki baz\u0131 maddelerin insanlar\u0131 daha \u00e7ok yemeye te\u015fvik etti\u011fini belirten Y\u00fcksel, “Adeta ba\u011f\u0131ml\u0131l\u0131k yapacak \u015fekilde bir durum olu\u015fuyor. Tatland\u0131r\u0131c\u0131 unsuru i\u00e7eren besinlerin m\u00fcmk\u00fcn oldu\u011fu kadar kullan\u0131lmamas\u0131 tavsiye edilmektedir. Tencere yemeklerinin yeniden al\u0131\u015fkanl\u0131k haline getirilmesi gerekli.” dedi.<\/p>\n
Y\u00fcksel, sa\u011fl\u0131kl\u0131 beslenmenin beyin ve ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan \u00f6nem arz etti\u011fini ifade etti.<\/p>\n
Fast food yiyeceklerin insan sa\u011fl\u0131\u011f\u0131n\u0131 tehdit etti\u011fini vurgulayan Y\u00fcksel, \u015fu bilgileri payla\u015ft\u0131:<\/p>\n
“Bu besinler, v\u00fccudumuzdaki ya\u011f dokusunu art\u0131r\u0131yor. Ya\u011f dokusu miktar\u0131 ne kadar \u00e7ok artarsa salg\u0131lanan leptin (tokluk hormonu) miktar\u0131 o oranda artmaktad\u0131r. Artan bu leptin miktar\u0131 normalde beynimizde doyma d\u00fcrt\u00fcs\u00fcn\u00fcn olu\u015fmas\u0131 i\u00e7in gerekli uyar\u0131y\u0131 sa\u011flamak zorunda ancak leptin miktar\u0131 belli d\u00fczeyin \u00fcst\u00fcne \u00e7\u0131kt\u0131\u011f\u0131 zaman doyma merkezinin \u00e7al\u0131\u015fmad\u0131\u011f\u0131n\u0131 g\u00f6r\u00fcyoruz. Yani beynimiz doyma sinyalini alg\u0131lamamaya ba\u015fl\u0131yor.<\/p>\n
Alg\u0131lamamaya ba\u011fl\u0131 olarak a\u00e7l\u0131k durumumuz devam ediyor ve tokluk durumuna ge\u00e7emiyoruz. Bu durumda yemek yeme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131 s\u00fcrd\u00fcrerek daha obez oluyoruz. Bu durumdan beyinsel fonksiyonlar da etkilenebiliyor. Fast food t\u00fcr\u00fc beslenme, \u00f6\u011frenme bozukluklar\u0131 meydana getirmeye ba\u015fl\u0131yor. Bunun yan\u0131 s\u0131ra haf\u0131za sorunlar\u0131 ortaya \u00e7\u0131k\u0131yor. \u015eeker metabolizmas\u0131n\u0131n da bozulmas\u0131na ba\u011fl\u0131 olarak \u00f6zellikle Alzheimer gibi \u00e7e\u015fitli n\u00f6rolojik hastal\u0131klar\u0131n ortaya \u00e7\u0131kmaya ba\u015flad\u0131\u011f\u0131n\u0131 g\u00f6rebiliyoruz.”<\/p>\n
Kaynak: AA<\/p>\n","protected":false},"excerpt":{"rendered":"
Marmara \u00dcniversitesi Sa\u011fl\u0131k Hizmetleri Meslek Y\u00fcksekokulu \u00d6\u011fretim \u00dcyesi Prof. Dr. Meral Y\u00fcksel, fast food t\u00fcr\u00fc…<\/p>\n","protected":false},"author":1,"featured_media":77473,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,4,17438],"tags":[],"class_list":["post-77472","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manset","category-saglik","category-yasam"],"views":28,"_links":{"self":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/77472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/comments?post=77472"}],"version-history":[{"count":1,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/77472\/revisions"}],"predecessor-version":[{"id":77474,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/posts\/77472\/revisions\/77474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/media\/77473"}],"wp:attachment":[{"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/media?parent=77472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/categories?post=77472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.haberegider.com\/blog\/wp-json\/wp\/v2\/tags?post=77472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}